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DOMA 3.0.10
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<< Nikolaus-OL (08.12.2012)
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long distance Götzenbachtal (06.01.2013) >>
Bulgarian relay (16.12.2012)
Kategorie:
Training
Karte/Gebiet:
Dürrbuckel
Land:
Germany
Distanz:
0.61 km
Zeit:
2:59
3D Rerun
Tested some o-trainings during our coach education. This one was shown from Theo from Bulgaria so we named it "Bulgarian Relay". It´s a relay/mass start training for relays of 3 runners without the need of setting controls. The concept is simple. 1st runner run from start to 1st control and hand over his map to runner 2. Than runner 1 walked to control 3. Runner 2 run to control 3 and hand over the map to runner 3 and walk to control 4. Runner 3 run to control 3 and hand over the map to runner 1... Run together with Klemens and Julian and we were able to finish 1st.
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