JLVK Betreuerlauf (17/09/2022)
Category: Competition
Map/area: Nassauische Schweiz
Organiser: RhTB
Country: Germany
Distance: 3.6 km
Time: 24:19
Average HR: 134
Maximum HR: 150
Chnaged with another coach so he run open long and I open short. W14 course so not very difficult. Spend to much time to decide the route to control 5 and didn´t do the passage very well.
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JLVK Betreuerlauf (17/09/2022) JLVK Betreuerlauf (17/09/2022)