Herrenberg (03.02.2013)

Orienteering training 1:06:48 [3] *** 6.46 km (10:20 / km) +77m 9:46 / km
spiked:8/9c shoes: VJ Supra 2012-2
And the next o-training, this time a simple course on a full map in Herrenberg.
Could feel my legs from yesterday, but after 2 controls I finally got a bit into the running. Still had some phases in between when I was too lazy and more walking, but when I was moving it was OK.
Orienteering was lots better than yesterday.
5) Had a bit of a problem with the direction in the last bit of the leg. but had no problem correcting it when I hit the path.