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<< DPT Kaufungen, Lauf 2 (28-10-2012)
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OL-Training Blankenloch (18-11-2012) >>
Uni-OL-Training (30-10-2012)
Kategori:
Training
Kort/område:
Hardtwald
Land:
Germany
Distance:
6.27 km
Tid:
51:26
3D Rerun
Orienteering training 51:24 [4] 6.28 km (8:11 / km) +13m 8:06 / km
spiked:11/12c shoes: Nike Air Pegasus+
Night-O-training in the Hardtwaldt. Nice one, but actually managed to make mistakes. Took the short course because legs felt still tired from the weekend, but then running went better than expected. But today my legs are dead...
Details:
7) Made the mistake of not just crossing over to the path and attack the control from there over the litle path rest (didn't see it on the map). From where I tried to find the control, all was to vague in the dark, so bailed out to the path at least. 1:30 lost
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