Dijital Orienteering Harita Arsivi : Steffen Hartmann
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Seifertshofen (20/04/2014) >>
Up and Down training (17/04/2014)
Kategori:
Training
Harita/bölge:
Seifertshofen
Ülke:
Germany
Mesafe:
2.12 km
Zaman:
23:06
Ortalama kalp atisi:
138
Maximum kalp atisi:
170
3D Rerun
After work training. 2nd half of
this
training from last year. Plan was to improve my up- and downhill running technic. Did not work very well because of some green areas not on the map (map is from 1995) and my bad shape. Twisted my ankle (not bad) on the way so I decided to stop training to avoid serious injuries.
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