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<< 3. LRL Baden-Württemberg (12-04-2014)
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Seifertshofen (20-04-2014) >>
Up and Down training (17-04-2014)
Catégorie:
Training
Carte/région:
Seifertshofen
Pays:
Germany
Distance:
2.12 km
Temps:
23:06
HR moyen:
138
HR maximum:
170
3D Rerun
After work training. 2nd half of
this
training from last year. Plan was to improve my up- and downhill running technic. Did not work very well because of some green areas not on the map (map is from 1995) and my bad shape. Twisted my ankle (not bad) on the way so I decided to stop training to avoid serious injuries.
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