Digital Orienteering Map Archive for Steffen Hartmann
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DOMA 3.0.10
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<< 2. LRL - Neckarbischofsheim (10/03/2013)
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Sprint training Stuttgart (07/04/2013) >>
reduced map training (01/04/2013)
Category:
Training
Map/area:
Waldstadion-Aalen
Country:
Germany
Distance:
6.95 km
Time:
62:11
Average HR:
148
Maximum HR:
179
3D Rerun
Training on reduced map. Part without high curves, part without tracks, part with covered map parts and part with normal map. Used the training at a training camp of our regional squad last year.
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