24h-OL, SDN2 (11/05/2013)

Orienteering Competion 1:28:46 [2] **** 5.56 km (15:58 / km) +228m 13:15 / km
spiked:10/15c shoes: VJ Supra 2012-2
24h-OL, SDN2
The last run of the 24h-OL for me and the one where even the little bit of fitness I had before just vanished. I seemed to get slower from control to control, in the end even walking on downhill paths.. (little side comment; I was so slow that my training log autodetected the training as yoga, not running or orienteering ;) ). Felt like moving through a thickening fog in slowmotion (yeah, fitting to our team name) and even thinking felt like that, strangely enough the controls were still conveniently appearing at my feets even when didn't feel like I had a real plan or was in control - seems like my subconcious is able to orienteer halfway proberly even in a coma...
Details:
1) Got to the control from a little bit behind. 15s
4) Didn't climb enough and then on the path had no idea where I am and needed a while to re-locate. 2:30
5) No idea what to expect in the circle, but direction wasn't too bad and when I was in the circle I was actually able to start making sense out of everything. Around 30s lost to be super-slow/careful
9) One of the no idea/no plan/no control ones, which I seemed to just have hit by pure luck.
10) Coming down one path too early. 30s